Adolescence is the perfect time to strengthen those higher order cognitions we need to be successful sports players. Capacities such as decision making, judgement, creativity and emotional control are all ripe for development at this formative stage. Idyoms co-founder Dr. Perry Walters talks to The Bootroom about how the key for coaches is to build nurturing environments that take advantage of this window of opportunity.
The window of opportunity
Updated: May 20, 2020
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